One cup of Fried rice with corn is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Corn is a deliciously vibrant dish that blends fluffy rice with sweet, bursting kernels of corn. Originating from Asian cuisine, this dish combines sautéed vegetables, like green peas and carrots, with a hint of soy sauce for added flavor. Packed with nutrients, it offers a hearty source of carbohydrates, fiber, and vitamins, while the corn adds a natural sweetness. While it's deliciously satisfying, it's best enjoyed in moderation, especially if prepared with added fats. Perfect as a side or main dish, Fried Rice With Corn brings a colorful twist to any meal!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
