Fried rice with corn and ham
One cup of Fried rice with corn and ham is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Fried Rice With Corn And Ham is a delicious and vibrant dish that combines fluffy rice, sweet corn, and savory ham for a perfect blend of flavors. Originating from Asian cuisine, this fried rice is often enhanced with soy sauce and fresh vegetables, making it a versatile meal. Packed with protein from the ham and fiber from the corn, it offers a hearty option for lunch or dinner. While the dish is satisfying, be mindful of portion sizes and sodium from soy sauce; it’s a tasty treat best enjoyed in moderation. Dive into this colorful plate for a quick and fulfilling meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories