Nutrition Facts for Fried rice with corn and beef
Image of Fried rice with corn and beef

Fried rice with corn and beef

Item Rating: 71/100

One cup of Fried rice with corn and beef is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Fried Rice With Corn And Beef is a flavorful dish that brings together tender beef, sweet corn, and perfectly cooked rice, all stir-fried to perfection. Originating from Asian cuisine, this dish is versatile and can easily be customized with your favorite vegetables. Packed with protein from the beef, it offers a satisfying meal, while the corn adds a pop of sweetness and essential vitamins. Though it contains carbohydrates, enjoying it in moderation can make it part of a balanced diet. Dive into this delicious and hearty dish for a quick, fulfilling meal any time of day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 38.4mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 1.92g 0%
Total Sugars 2.88g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 28.8mg 0%
Iron 2.4mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%