Fried rice with chickpeas
One cup of Fried rice with chickpeas is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.
Fried Rice With Chickpeas is a vibrant dish that combines fluffy rice with protein-packed chickpeas, colorful vegetables, and a harmonious blend of spices. Originating from Asian cuisine, this flavorful meal is often enhanced with garlic, ginger, and soy sauce, making it both aromatic and satisfying. Chickpeas add a hearty texture while providing essential nutrients like fiber and plant-based protein, making this dish a wholesome choice. Perfect for a quick weeknight dinner or a tasty lunch, Fried Rice With Chickpeas is not just delicious; it’s a nutritious boost for your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 64.7059g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories