Fried rice with chicken wings

Fried rice with chicken wings

Dinner

Item Rating: 69/100

One cup of Fried rice with chicken wings is around 233.3 grams and contains approximately 433.3 calories, 20.0 grams of protein, 16.7 grams of fat, and 56.7 grams of carbohydrates.

Fried Rice With Chicken Wings is a delightful fusion dish that combines flavorful stir-fried rice with crispy, golden-brown chicken wings. Originating from Asian cuisine, this dish is a favorite in many households around the world. The rice is packed with vibrant vegetables like peas, carrots, and bell peppers, offering a colorful mix of nutrients. While the chicken wings deliver a satisfying crunch, they can be prepared using various cooking methods, from baking to frying. For a healthier twist, opt for grilled wings and brown rice, enhancing the meal with fiber and reducing calories. Enjoy this delicious combination that's perfect for any occasion!

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433.3
calories
20.0
protein
56.7
carbohydrates
16.7
fat

Nutrition Information

1 cup (233.3g)
Calories
433.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 66.7 mg 22%
Sodium 800.0 mg 34%
Total Carbohydrates 56.7 g 20%
Dietary Fiber 2.0 g 7%
Sugars 3.3 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 2.0 mg 11%
Potassium 233.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.6%
17.5%
32.9%
Fat: 150 cal (32.9%)
Protein: 80 cal (17.5%)
Carbs: 226 cal (49.6%)