One cup of Fried rice with chicken wings is around 233.3 grams and contains approximately 433.3 calories, 20.0 grams of protein, 16.7 grams of fat, and 56.7 grams of carbohydrates.
Fried Rice With Chicken Wings is a delightful fusion dish that combines flavorful stir-fried rice with crispy, golden-brown chicken wings. Originating from Asian cuisine, this dish is a favorite in many households around the world. The rice is packed with vibrant vegetables like peas, carrots, and bell peppers, offering a colorful mix of nutrients. While the chicken wings deliver a satisfying crunch, they can be prepared using various cooking methods, from baking to frying. For a healthier twist, opt for grilled wings and brown rice, enhancing the meal with fiber and reducing calories. Enjoy this delicious combination that's perfect for any occasion!
Calories |
433.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.7 mg | 22% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 56.7 g | 20% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.3 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.7 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 233.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.