One cup of Fried rice with chicken and peas is around 236 grams and contains approximately 330 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Fried Rice With Chicken And Peas is a delightful stir-fried dish hailing from Asian cuisine, combining tender pieces of chicken, vibrant green peas, and fluffy rice. Often seasoned with soy sauce, garlic, and a hint of sesame oil, it offers a savory, umami-rich flavor that's irresistible. This dish is not only delicious but also packed with protein from the chicken and essential vitamins from the peas. While it can be high in sodium depending on the sauce used, opting for low-sodium soy sauce can make it a healthier choice. Perfect for a comforting meal, Fried Rice With Chicken And Peas is a beloved favorite!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
