Nutrition Facts for Fried rice with beef and vegetables
Image of Fried rice with beef and vegetables

Fried rice with beef and vegetables

Item Rating: 71/100

One cup of Fried rice with beef and vegetables is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Fried Rice With Beef And Vegetables is a vibrant and delicious dish that brings together tender strips of beef, colorful vegetables like bell peppers, peas, and carrots, all tossed with fluffy rice and a touch of soy sauce for added flavor. Originating from Asian cuisine, this savory meal is not only satisfying but also packs a nutritional punch. The beef provides a rich source of protein, while the vegetables add essential vitamins and fiber. You can easily customize it with your favorite ingredients for a healthier twist, making it a perfect weeknight dinner option that’s both hearty and wholesome. Enjoy this classic comfort food that balances deliciousness and nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 1.92g 0%
Total Sugars 2.88g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.4mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%