Nutrition Facts for Fried rice with beef and corn
Image of Fried rice with beef and corn

Fried rice with beef and corn

Item Rating: 72/100

One cup of Fried rice with beef and corn is around 240 grams and contains approximately 336 calories, 14 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Fried Rice With Beef And Corn is a delicious and satisfying dish that combines tender marinated beef, sweet corn, and perfectly cooked rice. Originating from Asian cuisine, this meal is a delightful fusion of flavors and textures. The beef provides a rich source of protein, while the corn adds a touch of natural sweetness and essential vitamins. Tossed in a savory soy sauce and garnished with fresh vegetables, it's a balanced meal that’s quick to prepare. While it’s hearty and flavorful, moderation is key due to its carbohydrate content. Enjoy a hearty bite of this classic favorite!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 2.88g 0%
Polyunsaturated Fat g
Cholesterol 38.4mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 1.92g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.4mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 18.2%
Carbs: 54.5%