One cup of Fried rice with beans is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 12 grams of fat, and 65.0 grams of carbohydrates.
Fried Rice With Beans is a vibrant and hearty dish that blends fluffy rice with protein-packed beans, creating a delicious harmony of flavors. Originating from various cuisines, especially Latin and Asian influences, this dish is often enhanced with colorful vegetables like bell peppers, peas, and carrots, adding both nutrition and crunch. It's a fantastic source of fiber and plant-based protein, making it a healthy choice for any meal. Whether enjoyed as a main course or a side dish, Fried Rice With Beans is not just satisfying but also a versatile option for those seeking comfort food with a nutritious twist.
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 244 mg | 10% | |
| Total Carbohydrates | 65.0 g | 23% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 8.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 131 mg | 10% | |
| Iron | 3 mg | 16% | |
| Potassium | 721 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
