Fried rice with bacon

Fried rice with bacon

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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420.2
calories
12.0
protein
54.0
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.1g)
Calories
420.2
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 36.0 mg 12%
Sodium 720.3 mg 31%
Total Carbohydrates 54.0 g 19%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 1.8 mg 10%
Potassium 180.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

54.9%
12.2%
32.9%
Fat: 129 cal (32.9%)
Protein: 48 cal (12.2%)
Carbs: 216 cal (54.9%)

About Fried rice with bacon

Fried Rice with Bacon is a savory twist on a classic Asian-inspired dish combining smoky, crispy bacon with fluffy rice and fresh vegetables. Typically seasoned with soy sauce and a hint of garlic or ginger, this dish balances hearty flavors with vibrant textures. It often includes scrambled eggs, green onions, and vegetables like peas or carrots, providing essential nutrients such as protein, fiber, and vitamins. While bacon contributes bold flavor and protein, it is high in sodium and fat, making moderation key for a balanced diet. This dish embodies a fusion of comfort food elements with traditional fried rice, offering a homestyle approach with global inspiration. It’s a versatile meal option that can be adapted for healthier versions by using lean protein alternatives or adding more vegetables for increased nutritional value.