One cup of Fried rice with bacon and egg is around 235.3 grams and contains approximately 470.6 calories, 14.1 grams of protein, 21.2 grams of fat, and 52.9 grams of carbohydrates.
Fried Rice With Bacon And Egg is a delicious and hearty dish originating from Asian cuisine, where rice is stir-fried to perfection. This savory meal features fluffy grains combined with crispy bacon and scrambled eggs, creating a delightful blend of flavors and textures. It's often enhanced with colorful veggies, adding a nutritious boost. While the bacon adds a rich taste, it also brings saturated fat, so moderation is key. Packed with proteins from the eggs and essential nutrients from the vegetables, this dish makes for a satisfying, quick meal that’s both comforting and crowd-pleasing. Enjoy the irresistible combination of taste and texture!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
