1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice with bacon and egg
Fried Rice with Bacon and Egg is a flavorful fusion dish combining classic Asian-inspired fried rice with Western breakfast staples. It features fluffy white or jasmine rice stir-fried with smoky, crispy bacon, scrambled or fried eggs, and an assortment of aromatics like garlic, onions, and green onions. Often seasoned with soy sauce and sesame oil, this dish boasts a savory, umami profile with a hint of sweetness. While the eggs provide protein and essential nutrients, and the green onions contribute vitamins and antioxidants, the dish can be high in sodium and saturated fats due to the bacon and soy sauce. Originating as a versatile home-cooked meal, it's popular worldwide for its comforting taste and simplicity. Pairing this dish with fresh vegetables or opting for brown rice can enhance its nutritional benefits.
