Fried rice vermicelli

Fried rice vermicelli

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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263.2
calories
6.0
protein
45.1
carbohydrates
7.5
fat

Nutrition Information

1 cup (150.4g)
Calories
263.2
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 601.5 mg 26%
Total Carbohydrates 45.1 g 16%
Dietary Fiber 1.5 g 5%
Sugars 2.3 g
protein 6.0 g 12%
Vitamin D 0 mcg 0%
Calcium 30.1 mg 2%
Iron 1.5 mg 8%
Potassium 112.8 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.8%
Fat: 67 cal (24.8%)
Protein: 24 cal (8.8%)
Carbs: 180 cal (66.3%)

About Fried rice vermicelli

Fried Rice Vermicelli is a flavorful dish popular in Asian cuisine, particularly Chinese, Malaysian, and Singaporean cooking. It features thin rice vermicelli noodles stir-fried with a medley of ingredients such as vegetables, eggs, proteins like chicken, shrimp, or tofu, and aromatic seasonings such as garlic, soy sauce, and sesame oil. Its light texture and ability to absorb rich flavors make it a versatile meal choice. Rice vermicelli is gluten-free, making it suitable for individuals with dietary restrictions, and vegetables add fiber, vitamins, and antioxidants. However, the dish can be high in sodium due to soy sauce and may contain added oils, affecting calorie levels. Choosing lean proteins and minimizing added fats can enhance its health profile. Fried Rice Vermicelli is a delicious and adaptable dish that can fit into a balanced diet when made with mindful ingredient choices.