1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice pancakes
Fried Rice Pancakes are a creative twist on the classic Asian-inspired fried rice dish. Made by combining cooked rice, eggs, flour, and a mix of vegetables like carrots, peas, and scallions, these savory pancakes are pan-fried to golden perfection. Popular in fusion cuisine, they offer a delightful balance of textures with a crispy exterior and tender interior. Packed with protein from the eggs and nutrients from the vegetables, they are a better-for-you alternative to heavily fried foods. However, depending on the oil used for frying, they can be higher in fat, so moderation is key. Rich in carbohydrates from the rice, they provide energy, making them ideal as a quick snack or light meal. Adaptable to dietary preferences, they can easily incorporate whole-grain rice or vegan substitutes for enhanced nutritional benefits.
