One cup of Fried rice pancakes is around 235.3 grams and contains approximately 391.8 calories, 8.2 grams of protein, 11.8 grams of fat, and 64.7 grams of carbohydrates.
Fried Rice Pancakes are a delicious fusion dish that combines the savory goodness of fried rice with the delightful texture of pancakes. Made with day-old rice, vibrant vegetables, and a hint of soy sauce, these pancakes are pan-fried to perfection for a crispy exterior. Originating from Asian cuisine, they offer a unique twist to your typical breakfast or snack. Packed with fiber from vegetables and the energy of carbohydrates, they can be a wholesome option. However, frying does add some extra calories, so enjoy them in moderation. Dive into the world of Fried Rice Pancakes for a tasty, inventive culinary experience!
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Nutrition Information
Calories |
391.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
