1 serving (200 grams) contains 300 calories, 6.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried rice noodles
Fried Rice Noodles are a flavorful dish commonly found in East and Southeast Asian cuisines, such as Chinese, Thai, and Vietnamese cooking. The dish typically features wide, flat rice noodles stir-fried with vegetables like bell peppers, carrots, and cabbage, along with protein options such as chicken, shrimp, tofu, or pork. Often seasoned with soy sauce, garlic, ginger, and other spices, the noodles provide a chewy texture and rich, savory taste. Rice noodles are naturally gluten-free, making this dish suitable for individuals with dietary restrictions. However, it can be higher in sodium and calories depending on the amount of oil, sauces, and protein used. Incorporating more vegetables and opting for lean proteins can make it a more balanced option. Rich in carbohydrates, Fried Rice Noodles provide an energy boost, but moderation is key for maintaining a healthy diet.
