Fried rice din tai fung

Fried rice din tai fung

Dinner

Item Rating: 62/100

1 serving (300 grams) contains 800 calories, 20.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.

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666.7
calories
16.7
protein
83.3
carbohydrates
25
fat

Nutrition Information

1 cup (250g)
Calories
666.7
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1000 mg 43%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.5 g 8%
Sugars 4.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 33.3 mg 2%
Iron 1.7 mg 9%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.7%
36.0%
Fat: 225 cal (36.0%)
Protein: 66 cal (10.7%)
Carbs: 333 cal (53.3%)

About Fried rice din tai fung

Fried Rice from Din Tai Fung is a classic dish inspired by Taiwanese Chinese cuisine, reflecting a blend of vibrant flavors and simple ingredients. This dish features fragrant jasmine rice stir-fried to perfection with fresh eggs, green onions, and your choice of protein such as shrimp, diced pork, or chicken. Cooked in high heat, the rice achieves a delicate balance of fluffiness and slight crispiness, infused with rich umami notes. While it provides a good source of protein and carbohydrates, it is cooked with oil, which can contribute to higher fat and calorie content. The addition of green onions offers a subtle boost of vitamins and antioxidants. This dish is a delicious comfort food option but should be enjoyed in moderation, especially for those mindful of their sodium intake, as the seasoning and soy sauce can be relatively high in salt.