Fried rice chinese
One cup of Fried rice chinese is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 7.1 grams of fat, and 53 grams of carbohydrates.
Fried Rice Chinese is a flavorful dish originating from China, featuring a delightful mix of stir-fried rice, fresh vegetables like peas, carrots, and green onions, and optional proteins such as chicken, shrimp, or tofu. This dish is not only versatile but also quick to prepare, making it a favorite in both homes and restaurants. While it offers a satisfying blend of taste and texture, keep in mind that it's often cooked with soy sauce and oils, which can add sodium and calories. However, by loading up on veggies and choosing healthier cooking methods, you can enjoy a tasty meal that's both satisfying and nutritious.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 623.5294mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 1.1765g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 117.6471mg | 0% |
Source of Calories