One cup of Fried rice cakes is around 236.3 grams and contains approximately 447.1 calories, 15.7 grams of protein, 23.5 grams of fat, and 42.2 grams of carbohydrates.
Fried Rice Cakes are delicious, savory snacks originating from Asian cuisine, typically made from a blend of steamed rice, vegetables, and protein like shrimp or chicken. These golden-brown cakes are pan-fried to perfection, creating a crispy exterior while maintaining a soft, flavorful center. Packed with nutrients, they can be a wholesome choice when filled with fresh veggies and lean proteins. However, watch out for added oils and sodium, which can make them less healthy. Enjoy Fried Rice Cakes as a delightful treat or appetizer that combines taste with a touch of tradition!
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.1 mg | 14% | |
| Sodium | 802.0 mg | 34% | |
| Total Carbohydrates | 42.2 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 8.8 mcg | 44% | |
| Calcium | 78.4 mg | 6% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 473.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
