1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 79.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Rice Cakes are a flavorful dish originating from East Asian cuisine, commonly enjoyed in regions like China and Korea. Made with compressed rice that is stir-fried, the dish often incorporates ingredients such as vegetables, eggs, soy sauce, and sometimes meats or tofu for added protein. The rice cakes themselves have a chewy texture and mildly sweet taste, which pairs well with savory seasonings. Fried Rice Cakes provide energy through their carbohydrate content and can be a source of vitamins and fiber when paired with nutrient-rich vegetables. However, the frying process and addition of sauces may contribute to higher sodium and fat content, depending on preparation. While indulgent and satisfying, moderation is key to balancing this dish within a healthy diet. For a lighter version, consider steaming or pan-searing the rice cakes instead of deep-frying.