1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 79.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Rice Cake is a flavorful dish originating from East Asian cuisine, particularly popular in Chinese and Korean kitchens. It typically consists of chewy rice cakes made from glutinous rice, stir-fried with an assortment of vegetables, proteins like chicken, pork, or tofu, and a savory blend of sauces such as soy sauce, chili paste, or sesame oil. The dish is rich in carbohydrates from the rice cakes, providing a quick energy source, and can be a nutritious option when paired with colorful veggies for vitamins, fiber, and antioxidants. However, its sodium levels may be high due to the sauces, and the frying process can add extra calories. It's a versatile dish, offering variations to suit dietary preferences, and is loved for its satisfying textures and bold flavors. Moderation and mindful ingredient choices can make Fried Rice Cake a balanced addition to your meal plan.