One cup of Fried rice bento is around 235.8 grams and contains approximately 424.5 calories, 9.4 grams of protein, 14.2 grams of fat, and 56.6 grams of carbohydrates.
Fried Rice Bento is a delightful fusion of flavors, featuring fluffy jasmine rice stir-fried with colorful vegetables, succulent pieces of chicken, shrimp, or tofu, and a hint of soy sauce for that umami kick. Originating from East Asian cuisine, this bento box offers a balanced meal with protein, fiber, and essential vitamins. It's perfect for a quick lunch, providing energy without the extra guilt. Toss in some edamame and fresh fruit for a refreshing finish. Dive into the vibrant world of Fried Rice Bento—satisfying, wholesome, and simply delicious!
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
