Nutrition Facts for Fried red snapper
Image of Fried red snapper

Fried red snapper

Item Rating: 72/100

One cup of Fried red snapper is around 238 grams and contains approximately 474 calories, 54 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Fried Red Snapper is a vibrant dish renowned in coastal cuisines around the world, especially in Caribbean and Southeast Asian kitchens. This flaky, white fish is expertly seasoned with a blend of spices and herbs, then fried to golden perfection, creating a crispy outer layer that complements its tender flesh. Rich in omega-3 fatty acids, Fried Red Snapper promotes heart health and provides essential nutrients. While the frying process adds calories, enjoying it in moderation can still be part of a balanced diet. Whether served with fresh mango salsa or a zesty lime wedge, Fried Red Snapper is a flavorful delight that captures the essence of seaside dining.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 473.8095
Total Fat 26.6667g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 142.8571mg 0%
Sodium 161.9048mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 53.5714g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.1905mg 0%
Potassium 904.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%
Protein: 47.2%
Carbs: 0.0%