Nutrition Facts for Fried red rice
Image of Fried red rice

Fried red rice

Item Rating: 66/100

One cup of Fried red rice is around 250 grams and contains approximately 320 calories, 9 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Fried Red Rice is a vibrant and flavorful dish that originates from various Asian cuisines, particularly enjoyed in regions like Indonesia and Thailand. Made with fragrant jasmine or long-grain rice, it gets its striking color from red rice or a hint of chili. Packed with fresh vegetables like bell peppers, carrots, and peas, it’s not only delicious but also a burst of nutrients. Protein is added through eggs or tofu, making it a balanced meal. Overall, while it’s a satisfying comfort food, moderation is key due to its oil content, making Fried Red Rice a delicious indulgence that can be both hearty and healthy.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 320
Total Fat 14g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 980mg 0%
Total Carbohydrate 38g 0%
Dietary Fiber 2g 0%
Total Sugars 1g
Protein 9g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 11.5%
Carbs: 48.4%