1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried red potatoes
Fried Red Potatoes are a versatile and flavorful dish that originates from comfort food traditions commonly found in American cuisine. This preparation involves slicing or cubing red potatoes, known for their thin skin and slightly sweet, earthy flavor, and cooking them in oil or butter until golden and crispy. They are often seasoned with herbs, spices, salt, and pepper for added taste. Red potatoes are a source of vitamins C and B6, potassium, and dietary fiber, making them a nutritious choice when prepared in moderation. However, frying can increase calorie and fat content depending on the amount of oil used. Pairing them with fresh vegetables or lean proteins can help balance the overall meal. Fried Red Potatoes are a satisfying option for breakfast sides, dinner pairings, or hearty comfort food cravings.
