Nutrition Facts for Fried red onions
Image of Fried red onions

Fried red onions

Item Rating: 67/100

One cup of Fried red onions is around 240 grams and contains approximately 960 calories, 12 grams of protein, 60 grams of fat, and 96 grams of carbohydrates.

Fried Red Onions are a delicious and versatile topping that add a burst of flavor to a variety of dishes. Made from fresh red onions, they’re sliced and gently fried until golden brown and crispy, offering a sweet and savory crunch. This culinary delight is popular in various cuisines, from Middle Eastern to Southern comfort food. While they provide a rich taste, it’s important to enjoy them in moderation, as they can be high in calories due to the frying process. Packed with antioxidants and vitamins, these crispy gems elevate everything from salads to burgers, making them a must-try for any food lover!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 960
Total Fat 60g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 720mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 7.2g 0%
Total Sugars 24g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 2.4mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 4.9%
Carbs: 39.5%