Fried red mullet
One cup of Fried red mullet is around 240 grams and contains approximately 600 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Fried Red Mullet is a delectable seafood dish that originates from the Mediterranean, famed for its vibrant flavor and striking color. This fish is lightly coated in a seasoned batter and then fried to golden perfection, offering a satisfying crunch with each bite. Rich in omega-3 fatty acids, it's a healthy choice for those seeking nutritious options, though frying does add some extra calories. Served hot with a squeeze of lemon and a side of fresh salad, Fried Red Mullet is not just a dish; it's a taste of coastal bliss that will transport you straight to sunny shores.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 36g | 0% |
| Saturated Fat 7.2g | 0% |
| Cholesterol 168mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48g | 0% |
| Vitamin D 480IU | 0% |
| Calcium 72mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 960mg | 0% |
Source of Calories