Fried red fish
One cup of Fried red fish is around 237 grams and contains approximately 394 calories, 39 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Fried Red Fish is a succulent seafood dish that hails from coastal cuisines around the world. Traditionally made with fresh red snapper, it's seasoned with a blend of spices and herbs that enhance its natural flavors. The fish is then perfectly fried to achieve a crispy golden exterior while remaining tender and flaky on the inside. Although frying adds some calories, red fish is rich in omega-3 fatty acids, promoting heart health and providing essential nutrients. Served with a side of fresh vegetables or a zesty dipping sauce, Fried Red Fish is a delicious balance of indulgence and nutrition.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 110.4102mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 39.4323g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories