1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 75 g | 96% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 125 mg | 5% | |
Total Carbohydrates | 125 g | 45% | |
Dietary Fiber | 25 g | 89% | |
Sugars | 0 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125 mg | 9% | |
Iron | 12.5 mg | 69% | |
Potassium | 1250 mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried red chilies are a bold and flavorful ingredient used predominantly in Asian and Indian cuisines to amplify the spice factor in dishes. Made by frying dried red chili peppers in oil until aromatic, this preparation releases their natural oils and enhances their heat and smoky flavor. Rich in capsaicin, the compound responsible for their fiery taste, red chilies may help boost metabolism, reduce inflammation, and promote heart health in moderation. However, excessive consumption can irritate the stomach lining and cause digestive discomfort. Frying the chilies in oil adds additional calories and fat, making portion control important if you’re watching your intake. Often used as a garnish or accent in stir-fries, curries, and sambals, fried red chilies provide a burst of heat that elevates the overall flavor profile of a dish while delivering a versatile, spicy kick.