Fried red chillis

Fried red chillis

Appetizer

Item Rating: 71/100

1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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1250
calories
25
protein
125
carbohydrates
75
fat

Nutrition Information

1 cup (250g)
Calories
1250
% Daily Value*
Total Fat 75 g 96%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrates 125 g 45%
Dietary Fiber 25 g 89%
Sugars 0 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 12.5 mg 69%
Potassium 1250 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

39.2%
7.8%
52.9%
Fat: 675 cal (52.9%)
Protein: 100 cal (7.8%)
Carbs: 500 cal (39.2%)

About Fried red chillis

Fried red chilies are a bold and flavorful ingredient used predominantly in Asian and Indian cuisines to amplify the spice factor in dishes. Made by frying dried red chili peppers in oil until aromatic, this preparation releases their natural oils and enhances their heat and smoky flavor. Rich in capsaicin, the compound responsible for their fiery taste, red chilies may help boost metabolism, reduce inflammation, and promote heart health in moderation. However, excessive consumption can irritate the stomach lining and cause digestive discomfort. Frying the chilies in oil adds additional calories and fat, making portion control important if you’re watching your intake. Often used as a garnish or accent in stir-fries, curries, and sambals, fried red chilies provide a burst of heat that elevates the overall flavor profile of a dish while delivering a versatile, spicy kick.