1 serving (10 grams) contains 50 calories, 1.0 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 87.5 g | 112% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 125 mg | 5% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 37.5 g | 133% | |
| Sugars | 25 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 12.5 mg | 69% | |
| Potassium | 2500 mg | 53% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried red chilies
Fried red chilies are a bold and flavorful ingredient commonly used in Asian cuisines, particularly Indian, Thai, and Chinese dishes. These dried chilies are lightly fried in oil to enhance their smoky, spicy aroma and add depth to recipes. Packed with capsaicin, the compound responsible for their heat, fried red chilies can boost metabolism and provide antioxidant benefits. They're rich in vitamins A and C, which support immune health and promote better skin. However, they’re also high in spice intensity and can be harsh on sensitive stomachs, potentially triggering heartburn or irritation in some individuals. When fried, they may absorb a considerable amount of oil, making moderation key for maintaining a balanced diet. Often used in stir-fries, chutneys, or as a seasoning, fried red chilies offer a vibrant kick that elevates dishes while encouraging care in consumption.
