Fried red bean sesame ball

Fried red bean sesame ball

Dessert

Item Rating: 61/100

1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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853.1
calories
14.2
protein
118.5
carbohydrates
37.9
fat

Nutrition Information

1 cup (237.0g)
Calories
853.1
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 237.0 mg 10%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 4.7 g 16%
Sugars 47.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

54.4%
6.5%
39.1%
Fat: 341 cal (39.1%)
Protein: 56 cal (6.5%)
Carbs: 474 cal (54.4%)

About Fried red bean sesame ball

Fried Red Bean Sesame Balls, also known as "Jian Dui," are a popular Chinese pastry enjoyed as a dessert or snack. Originating from traditional Cantonese cuisine, these golden, crispy spheres are made from glutinous rice flour, which gives them their chewy texture. The dough is filled with sweet red bean paste, a common ingredient in East Asian desserts, and coated with sesame seeds before being fried until golden brown. While they provide a satisfying combination of crunch and sweetness, they are calorie-dense due to their fried preparation and sugar content. However, sesame seeds offer a source of healthy fats, fiber, and essential minerals like calcium and magnesium. Consumed in moderation, Fried Red Bean Sesame Balls can be an indulgent treat that highlights the rich flavors of Chinese culinary tradition.