Fried rce

Item Rating: 70/100

One cup of Fried rce is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Fried Rce is a delicious and satisfying dish that's a staple in many Asian cuisines, particularly Chinese. Made from leftover rice stir-fried with a medley of colorful vegetables, such as carrots, peas, and bell peppers, it often includes protein options like chicken, shrimp, or tofu. Seasoned with soy sauce and aromatic garlic, this dish bursts with flavor. While it can be heavy on oils and sodium, using fresh ingredients and controlling portions can make it a healthier choice. Perfect as a side or main dish, Fried Rce brings together taste and tradition in every bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 8.2353g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.6%

Protein: 9.0%

Carbs: 67.4%