One cup of Fried rce is around 198 grams and contains approximately 333 calories, 11.0 grams of protein, 8 grams of fat, and 41.0 grams of carbohydrates.
Fried Rce is a delicious and satisfying dish that's a staple in many Asian cuisines, particularly Chinese. Made from leftover rice stir-fried with a medley of colorful vegetables, such as carrots, peas, and bell peppers, it often includes protein options like chicken, shrimp, or tofu. Seasoned with soy sauce and aromatic garlic, this dish bursts with flavor. While it can be heavy on oils and sodium, using fresh ingredients and controlling portions can make it a healthier choice. Perfect as a side or main dish, Fried Rce brings together taste and tradition in every bite.
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
