One cup of Fried quesadilla is around 238.1 grams and contains approximately 555.6 calories, 19.1 grams of protein, 28.6 grams of fat, and 63.5 grams of carbohydrates.
Fried Quesadilla is a delicious twist on the classic Mexican favorite. Imagine a golden, crispy tortilla, stuffed with gooey melted cheese and your choice of savory fillings like tender chicken, sautéed peppers, or fresh spinach. This mouthwatering treat hails from the vibrant streets of Mexico, where comfort food meets culinary creativity. While it’s undeniably indulgent, with its rich flavors and satisfying crunch, you can make it a bit healthier by adding more veggies or choosing lower-fat cheese. Perfect as a snack or a meal, Fried Quesadilla is sure to delight your taste buds!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 19.1 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
