1 serving (150 grams) contains 360 calories, 12.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried quesadilla
Fried Quesadilla is a savory dish originating from Mexican cuisine, blending crispy textures with rich, flavorful fillings. Typically made using tortillas, they are stuffed with a choice of melted cheese and optional ingredients such as shredded chicken, beef, sautéed vegetables, or beans. Once assembled, the quesadilla is pan-fried or deep-fried until golden and crispy on the outside. While the cheese provides calcium and protein, and the optional vegetables contribute fiber and essential vitamins, frying increases the calorie and fat content, making it less nutritious overall. Served with dips like guacamole, salsa, or sour cream, Fried Quesadilla offers both indulgent flavors and a source of energy, though moderation is key due to its lower nutritional balance. Perfect as a snack, appetizer, or main course, this dish carries the essence of Mexican culinary tradition alongside a universally satisfying crunch.
