Nutrition Facts for Fried purple cabbage
Image of Fried purple cabbage

Fried purple cabbage

Item Rating: 79/100

One cup of Fried purple cabbage is around 250 grams and contains approximately 190 calories, 3.8 grams of protein, 8.8 grams of fat, and 26 grams of carbohydrates.

Fried Purple Cabbage is a vibrant and delicious side dish hailing from various culinary traditions, especially in Eastern European and Southern cuisines. This colorful creation features beautifully sautéed purple cabbage, often enhanced with onions and garlic for depth of flavor. The natural sweetness of the cabbage shines through when it's perfectly caramelized, making it a delightful addition to any meal. Packed with vitamins C and K, it's a nutritious choice that supports heart health and boosts immunity. Whether served alongside meats or as a standalone dish, Fried Purple Cabbage is a feast for the senses, combining nutrition and taste in every bite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 190
Total Fat 8.75g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750mg 0%
Total Carbohydrate 25.5g 0%
Dietary Fiber 7g 0%
Total Sugars 11.25g
Protein 3.75g 0%
Vitamin D 0IU 0%
Calcium 112.5mg 0%
Iron 1.75mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%
Protein: 7.7%
Carbs: 52.1%