One cup of Fried publix chicken tenders is around 250 grams and contains approximately 625 calories, 50 grams of protein, 30 grams of fat, and 37.5 grams of carbohydrates.
Fried Publix Chicken Tenders are a delicious Southern-inspired dish, featuring tender, juicy chicken marinated to perfection, then coated in a light, crispy breading. Each bite offers a mouthwatering crunch that complements the savory flavor of the chicken. While they’re undeniably indulgent, these tenders provide a satisfying protein boost. Perfect for dinner or as a quick snack, they pair beautifully with your favorite dipping sauces. Just remember, while they deliver on taste, moderation is key to keeping it a treat you’ll love!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
