Nutrition Facts for Fried publix chicken tenders
Image of Fried publix chicken tenders

Fried publix chicken tenders

Item Rating: 55/100

One cup of Fried publix chicken tenders is around 236 grams and contains approximately 685 calories, 52 grams of protein, 35 grams of fat, and 42 grams of carbohydrates.

Fried Publix Chicken Tenders are a delicious Southern-inspired dish, featuring tender, juicy chicken marinated to perfection, then coated in a light, crispy breading. Each bite offers a mouthwatering crunch that complements the savory flavor of the chicken. While they’re undeniably indulgent, these tenders provide a satisfying protein boost. Perfect for dinner or as a quick snack, they pair beautifully with your favorite dipping sauces. Just remember, while they deliver on taste, moderation is key to keeping it a treat you’ll love!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 684.7222
Total Fat 35.4167g 0%
Saturated Fat 8.2639g 0%
Polyunsaturated Fat g
Cholesterol 94.4444mg 0%
Sodium 2006.9444mg 0%
Total Carbohydrate 42.5g 0%
Dietary Fiber 2.3611g 0%
Total Sugars 0g
Protein 51.9444g 0%
Vitamin D 0IU 0%
Calcium 47.2222mg 0%
Iron 2.8333mg 0%
Potassium 708.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 29.8%
Carbs: 24.4%