One cup of Fried prawns is around 240 grams and contains approximately 200.2 calories, 9.6 grams of protein, 12.2 grams of fat, and 12.2 grams of carbohydrates.
Fried Prawns are a delicious seafood dish, featuring plump, succulent prawns coated in a light, crispy batter. Originating from coastal cuisines around the world, they’re often seasoned with spices or herbs, enhancing their natural sweetness. While the crispy exterior may tempt you, it’s important to enjoy them in moderation, as deep-frying adds extra calories. However, prawns are a great source of protein and omega-3 fatty acids, making this dish a flavorful indulgence that can fit into a balanced diet. Treat yourself to a bite of paradise with every crispy morsel!
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Nutrition Information
Calories |
200.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.2 g | 15% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 580.6 mg | 25% | |
| Total Carbohydrates | 12.2 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.5 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
