One cup of Fried prawn wonton is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Fried Prawn Wonton is a delightful savory treat hailing from Chinese cuisine. These crispy pockets are filled with succulent prawns, seasoned with aromatic spices, and enveloped in a delicate, thin pastry that's fried to golden perfection. While the crunchy exterior offers a satisfying texture, the prawns provide a rich source of protein, making them a wholesome snack option. However, it's important to enjoy them in moderation, as the frying process adds extra calories. Perfect as an appetizer or a satisfying snack, Fried Prawn Wontons are sure to tantalize your taste buds!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
