Fried prawn with garlic aioli

Fried prawn with garlic aioli

Appetizer

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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552.1
calories
31.5
protein
23.7
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 946.4 mg 41%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

16.5%
21.9%
61.6%
Fat: 354 cal (61.6%)
Protein: 126 cal (21.9%)
Carbs: 94 cal (16.5%)

About Fried prawn with garlic aioli

Fried Prawn with Garlic Aioli is a savory seafood dish that combines crispy golden prawns with a creamy garlic-infused dipping sauce. This dish often features fresh prawns coated in a light batter, then deep-fried to perfection, delivering a crunchy texture that complements their tender interior. The garlic aioli, made with mayonnaise, garlic, lemon juice, and olive oil, adds richness and tangy depth. Originating from Mediterranean and seafood-inspired cuisines, this dish embodies indulgence with its blend of bold flavors and textures. Nutritionally, prawns are a lean source of protein, rich in omega-3 fatty acids, vitamins B12 and D, and essential minerals like selenium. However, the deep frying process and the mayo-based aioli increase calorie and fat content, making moderation key for a balanced diet. Pairing the dish with fresh greens or substituting lighter cooking methods can enhance its health profile.