1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 357.1 mg | 119% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Prawns are a popular dish in various cuisines, including Asian, Mediterranean, and Caribbean. This delightful seafood snack typically features fresh prawns coated in a seasoned batter made from flour, egg, and breadcrumbs before being deep-fried to golden perfection. Their crispy exterior and succulent interior make them a favorite appetizer or side dish. While prawns are rich in protein, omega-3 fatty acids, and essential vitamins like B12, the frying process often adds a considerable amount of fat and calories. Opting for lighter preparation methods or pairing fried prawns with fresh vegetables and whole grains can create a more balanced meal. Fried Prawns are best enjoyed in moderation as part of a varied diet.