1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 15.7 mcg | 78% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried prawn noodles with eggs
Fried Prawn Noodles with Eggs is a flavorful dish rooted in Asian cuisine, often featured in street food markets and casual dining. This hearty meal typically includes rice noodles stir-fried with succulent prawns, scrambled eggs, aromatics like garlic and onions, and a medley of vegetables such as carrots and bean sprouts. It’s seasoned with soy sauce, oyster sauce, and sometimes chili for added spice. Rich in protein from the prawns and eggs, the dish supports muscle health and provides essential nutrients like selenium and B vitamins. However, it can be high in sodium and fats depending on the cooking oils and sauces used. Adding more vegetables and reducing sodium-heavy seasonings can make it a healthier option. Its vibrant flavors and balanced textures make it an irresistible choice for seafood lovers seeking a satisfying yet versatile dish.
