One cup of Fried prawn mee is around 236.4 grams and contains approximately 279.1 calories, 9.6 grams of protein, 10.2 grams of fat, and 32.1 grams of carbohydrates.
Fried Prawn Mee is a delicious stir-fried noodle dish originating from Southeast Asia, particularly popular in Malaysia and Singapore. This flavorful dish features fresh prawns, yellow noodles, and a medley of vegetables, all tossed together in a savory soy sauce and garlic mixture. Often garnished with bean sprouts and lime for an extra zing, Fried Prawn Mee is a comforting favorite. While the prawns provide essential protein and omega-3 fatty acids, the dish can be high in sodium and calories due to the sauces used. Enjoy this delightful street food that balances taste and nutrition!
Calories |
279.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.2 g | 13% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 162.6 mg | 54% | |
Sodium | 2821.9 mg | 122% | |
Total Carbohydrates | 32.1 g | 11% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 2.1 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 10.7 mcg | 53% | |
Calcium | 115.0 mg | 8% | |
Iron | 2.1 mg | 11% | |
Potassium | 317.6 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.