1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried prawn mee
Fried Prawn Mee, a beloved dish originating from Southeast Asian cuisine, particularly Malaysia and Singapore, is a savory stir-fried noodle meal packed with flavor. It typically combines succulent prawns, egg noodles, and rice vermicelli, wok-fried together with bean sprouts, garlic, eggs, and sometimes slices of pork or squid. Seasoned with dark soy sauce and occasionally sambal chili, this dish delivers a satisfying balance of smoky aromas and tangy spice. Nutritionally, the prawns stand out as a lean protein source, rich in omega-3 fatty acids. Bean sprouts add vitamins and fiber, while the eggs provide additional protein and nutrients. However, Fried Prawn Mee can be high in sodium and fats due to the use of oils and soy sauces, and its calorie content varies based on portion size and ingredients. Moderation is key to enjoying this flavorful dish as part of a balanced diet.
