Fried prawn mee

Fried prawn mee

Dinner

Item Rating: 58/100

One cup of Fried prawn mee is around 236.4 grams and contains approximately 279.1 calories, 9.6 grams of protein, 10.2 grams of fat, and 32.1 grams of carbohydrates.

Fried Prawn Mee is a delicious stir-fried noodle dish originating from Southeast Asia, particularly popular in Malaysia and Singapore. This flavorful dish features fresh prawns, yellow noodles, and a medley of vegetables, all tossed together in a savory soy sauce and garlic mixture. Often garnished with bean sprouts and lime for an extra zing, Fried Prawn Mee is a comforting favorite. While the prawns provide essential protein and omega-3 fatty acids, the dish can be high in sodium and calories due to the sauces used. Enjoy this delightful street food that balances taste and nutrition!

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279.1
calories
9.6
protein
32.1
carbohydrates
10.2
fat

Nutrition Information

1 cup (236.4g)
Calories
279.1
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 162.6 mg 54%
Sodium 2821.9 mg 122%
Total Carbohydrates 32.1 g 11%
Dietary Fiber 2.7 g 9%
Sugars 2.1 g
protein 9.6 g 19%
Vitamin D 10.7 mcg 53%
Calcium 115.0 mg 8%
Iron 2.1 mg 11%
Potassium 317.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.7%
14.8%
35.5%
Fat: 91 cal (35.5%)
Protein: 38 cal (14.8%)
Carbs: 128 cal (49.7%)