1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried prawn dumplings are a delightful appetizer hailing from Chinese cuisine, often enjoyed across various Asian culinary traditions. These savory treats feature a delicate wrapper made from wheat flour that encases a flavorful mixture of minced prawns, sometimes combined with seasonings like garlic, ginger, and spring onions for added depth. The dumplings are then deep-fried to achieve a golden, crispy exterior, contrasting beautifully with the tender, juicy filling inside. Rich in protein due to the prawns, they offer essential nutrients like omega-3 fatty acids, which are beneficial for heart health. However, since they are fried, they can be higher in calories and fat, which may not align with low-fat diets. Typically served with a side of soy or chili dipping sauce, these dumplings strike a balance between indulgence and nutrition when enjoyed in moderation.