Fried prawn dumpling

Fried prawn dumpling

Appetizer

Item Rating: 65/100

1 serving (50 grams) contains 120 calories, 5.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
567.8
calories
23.7
protein
47.3
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.1%
17.6%
47.4%
Fat: 255 cal (47.4%)
Protein: 94 cal (17.6%)
Carbs: 189 cal (35.1%)

About Fried prawn dumpling

Fried prawn dumplings are a delightful appetizer hailing from Chinese cuisine, often enjoyed across various Asian culinary traditions. These savory treats feature a delicate wrapper made from wheat flour that encases a flavorful mixture of minced prawns, sometimes combined with seasonings like garlic, ginger, and spring onions for added depth. The dumplings are then deep-fried to achieve a golden, crispy exterior, contrasting beautifully with the tender, juicy filling inside. Rich in protein due to the prawns, they offer essential nutrients like omega-3 fatty acids, which are beneficial for heart health. However, since they are fried, they can be higher in calories and fat, which may not align with low-fat diets. Typically served with a side of soy or chili dipping sauce, these dumplings strike a balance between indulgence and nutrition when enjoyed in moderation.