1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potatoes with sour cream
Fried potatoes with sour cream is a savory dish enjoyed across various cuisines, particularly in American comfort food and Eastern European traditions. This dish typically features potatoes that are sliced, diced, or shredded, then pan-fried or deep-fried until golden and crispy. The rich sour cream is added as a creamy, tangy topping that balances the dish’s hearty flavors. Potatoes provide a good source of potassium, vitamin C, and dietary fiber when prepared with the skin intact. However, the frying process may add significant calories and unhealthy fats depending on the oil used, making moderation important. Sour cream contributes protein and calcium but is also high in saturated fat. To boost its nutritional profile, health-conscious variants may swap traditional frying for baking or air frying and opt for reduced-fat sour cream. This dish remains popular for its comforting texture and versatile pairing with herbs and spices.
