One cup of Fried potatoes with corn beef is around 235.3 grams and contains approximately 470.6 calories, 17.6 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Fried Potatoes With Corn Beef are a deliciously hearty dish that combines crispy, golden potatoes with savory, tender corned beef. Originating from comfort food traditions, this dish is popular in various cuisines, including Irish and American. The potatoes provide a good source of carbohydrates, while the corned beef adds protein and essential minerals. However, keep in mind that the dish can be higher in fat and sodium, so enjoy it in moderation. Perfect for a filling meal or a cozy brunch, Fried Potatoes With Corn Beef will surely satisfy your cravings!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
