1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potatoes with corn beef
Fried Potatoes with Corned Beef is a hearty dish often associated with comfort food from Irish and American cuisines. It combines tender potatoes pan-fried to a golden crisp with savory, spiced corned beef for a flavorful, filling meal. Often seasoned with onions, garlic, and herbs, the dish delivers a balanced mix of protein from the corned beef and carbohydrates from the potatoes. Nutritionally, it provides an energy boost but can be high in sodium and fats, especially if prepared with excess oil or premade corned beef. Adding vegetables like peppers or spinach can enhance its nutritional profile, introducing fiber and vitamins. While rich in flavor and enjoyed as a satisfying breakfast or dinner, moderation is key for those watching their calorie or salt intake. Its simplicity and versatility make it a beloved dish in homes worldwide.
