1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 1.6 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Potatoes with Bacon is a savory dish often associated with comfort food and European or American cuisines. Made by pan-frying thinly sliced or diced potatoes until golden brown, this dish often incorporates crispy bacon pieces for a rich, smoky flavor. Additional ingredients such as onions, herbs, and spices are sometimes included to enhance the taste. While the dish provides carbohydrates from the potatoes and protein from the bacon, it is generally high in fats, especially if extra oil or butter is used during cooking. Though indulgent and flavorful, this dish lacks significant fiber and may be high in sodium depending on the bacon and seasoning used. To make it slightly healthier, you can opt for lean cuts of bacon, reduce added fats, and incorporate more vegetables like peppers or spinach for nutritional balance. Best enjoyed in moderation, Fried Potatoes with Bacon remains a favorite comfort dish worldwide.