One cup of Fried potatoes sandwich is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Fried Potatoes Sandwich is a delightful comfort food favorite, combining crispy, golden-brown fried potatoes with fresh vegetables and savory sauces, all nestled between two slices of warm, crusty bread. Originating from classic street food traditions, this sandwich captures the essence of hearty flavors, often enjoyed in various cuisines around the world. While the fried potatoes add a satisfying crunch and rich taste, be mindful that they can be calorie-dense. However, by balancing it with fresh greens, tomatoes, and a light spread, you can indulge without too much guilt. Perfect for a quick meal or a satisfying snack, the Fried Potatoes Sandwich is sure to please!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
