1 serving (100 grams) contains 312 calories, 3.0 grams of protein, 16.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 74 g | 26% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 1 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potato wedge
Fried potato wedges are a popular snack or side dish enjoyed across various cuisines. Originating from Western culinary traditions, they are made by slicing potatoes into thick, wedge-like shapes and frying them until golden and crispy. Typically seasoned with salt, pepper, and sometimes herbs or spices, they offer a hearty flavor and satisfying crunch. Rich in carbohydrates from the potatoes, fried wedges provide quick energy but are often high in calories and fat due to the frying process. Nutritional content can vary depending on preparation methods, with some recipes using healthier alternatives like air frying or baking to reduce fat. Potatoes themselves are a good source of potassium, Vitamin C, and fiber, but these benefits may be diminished when heavily fried. Moderation is key—fried potato wedges can be a delicious treat best complemented by fresh dips or accompaniments to balance the nutritional profile.
