Fried potato strings

Fried potato strings

Snack

Item Rating: 77/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
8.5
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 525 mg 22%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 9.5 g 33%
Sugars 0.8 g
protein 8.5 g 17%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2 mg 11%
Potassium 1447.5 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 337 cal (43.2%)
Protein: 34 cal (4.4%)
Carbs: 410 cal (52.5%)

About Fried potato strings

Fried Potato Strings, often referred to as shoestring fries, are thinly sliced potatoes that are deep-fried to achieve a crispy texture. This popular dish has roots in American and European cuisines, where it's commonly served as a side or snack. Made simply from fresh potatoes, frying oil, and optional seasonings, their minimalist ingredient list makes them accessible and widely loved. While potatoes provide essential nutrients like potassium and vitamin C, the deep-frying process can increase their calorie and fat content, especially when using refined oils. Moderation is key, as excessive consumption may contribute to unhealthy dietary habits. To lighten the calorie load, some variations are baked instead of fried. Ideal for pairing with dipping sauces or as an accompaniment to burgers, Fried Potato Strings remain a quintessential comfort food enjoyed worldwide.