1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 525 mg | 22% | |
Total Carbohydrates | 102.5 g | 37% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0.8 g | ||
protein | 8.5 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 1447.5 mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Potato Strings, often referred to as shoestring fries, are thinly sliced potatoes that are deep-fried to achieve a crispy texture. This popular dish has roots in American and European cuisines, where it's commonly served as a side or snack. Made simply from fresh potatoes, frying oil, and optional seasonings, their minimalist ingredient list makes them accessible and widely loved. While potatoes provide essential nutrients like potassium and vitamin C, the deep-frying process can increase their calorie and fat content, especially when using refined oils. Moderation is key, as excessive consumption may contribute to unhealthy dietary habits. To lighten the calorie load, some variations are baked instead of fried. Ideal for pairing with dipping sauces or as an accompaniment to burgers, Fried Potato Strings remain a quintessential comfort food enjoyed worldwide.