One cup of Fried potato sticks is around 36 grams and contains approximately 188 calories, 2.4 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Fried Potato Sticks are crispy, golden-brown delights made from hand-cut potatoes, seasoned to perfection, and fried until they reach that irresistible crunch. Originating from various cuisines around the world, they are especially popular in American and Latin dishes. While they offer a satisfying crunch and a burst of flavor, they are best enjoyed in moderation due to their frying process, which can add extra calories and fats. Pair them with fresh dips or serve them alongside grilled dishes for a balance of taste and nutrition. Dive into the delightful world of Fried Potato Sticks, where every bite is a crispy celebration!
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Nutrition Information
Calories |
188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 74 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
