1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 17.1 grams of fat, and 35.5 grams of carbohydrates.
Calories |
742.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.7 g | 52% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 84.5 g | 30% | |
Dietary Fiber | 7.4 g | 26% | |
Sugars | 0.7 g | ||
protein | 8.1 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 1378.6 mg | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried potato slices are a popular dish made from thinly sliced potatoes cooked in oil until crispy and golden brown. Originating from Western cuisines, particularly in Europe and North America, they are commonly seen as a comfort food and side dish. The ingredients typically include potatoes, cooking oil, and sometimes added seasonings like salt, pepper, or spices. Known for their satisfying crunch and rich flavor, fried potato slices can be high in calories and fats due to the frying process, making them less ideal for those seeking low-fat meals. However, potatoes are naturally rich in potassium, dietary fiber, and vitamin C, which can provide nutritional benefits if prepared with minimal oil or baked instead. While delicious, moderation is key to enjoying fried potato slices as part of a balanced diet.