Nutrition Facts for Fried potato skins
Image of Fried potato skins

Fried potato skins

Item Rating: 75/100

One cup of Fried potato skins is around 250 grams and contains approximately 500 calories, 7.5 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.

Fried Potato Skins are a deliciously crispy snack that celebrates the heart of comfort food. Originating from classic American cuisine, these savory delights are made from fresh potatoes, expertly hollowed and fried until golden brown. Topped with mouthwatering ingredients like melted cheese, crispy bacon bits, and fresh green onions, they deliver a delightful crunch with every bite. While they offer a satisfying indulgence, it’s worth noting they can be higher in calories and fat. However, you can balance the indulgence by pairing them with fresh veggies or serving them alongside a zesty salsa. Perfect for game day gatherings or a cozy night in, Fried Potato Skins are sure to please any crowd!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 7.5g 0%
Total Sugars 2.5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 1125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 5.4%
Carbs: 54.1%