One cup of Fried potato roti is around 250 grams and contains approximately 625 calories, 12.5 grams of protein, 25 grams of fat, and 100 grams of carbohydrates.
Fried Potato Roti is a delicious Indian-inspired dish that combines fluffy flatbreads with a savory potato filling. Made with whole wheat flour, these golden-brown rotis are packed with seasoned mashed potatoes, often enriched with spices like cumin and coriander. While they’re crispy and indulgent, they can be enjoyed in moderation as part of a balanced diet. The whole wheat base offers fiber, making them a nourishing choice. Perfectly paired with yogurt or chutney, Fried Potato Roti brings a delightful burst of flavor to your table, celebrating the rich culinary traditions of South Asia.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1000 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
