1 serving (150 grams) contains 312 calories, 3.5 grams of protein, 17.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 826.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried potato cubes
Fried Potato Cubes are a versatile and popular side dish or snack made from diced potatoes, typically seasoned with salt and sometimes spices or herbs, then fried until golden and crispy. Originating from various cuisines, they are a staple in comfort food traditions worldwide, often associated with Western or European fare. Key ingredients include potatoes, cooking oil, and seasonings, though recipe variations may include garlic, paprika, or parsley for added flavor. Potatoes are a source of essential nutrients like vitamin C, potassium, and dietary fiber, but the frying process can increase the calorie and fat content, especially if prepared in excess oil. Moderation and thoughtful preparation, such as using heart-healthy oils or air frying, can make them a more nutritious option. Fried Potato Cubes are loved for their satisfying crunch and warm, fluffy interior, making them a delightful addition to myriad meals.
